Reading chapters 7 & 8 of EYMB, I heard about Job:
I made a covenant with my eyes not to look lustfully at a girl.
After further digging into this topic, I realized that this was what I had to do – so I did. I promised that my sin would stop from now on – down to every single little look. And than I prayed, brought this before GOD, and asked for his help in making this possible.